Mindfulness Category

Monday Mindset: Morning Positivity

Waking up this morning, my SO had sent me this comic she used to start up her day. It made me smile and, in turn, I sent it to my colleagues who also loved it. As a result of this one simple image and thought, my work day had gone swimmingly! I felt I had […]

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Part 3: Journey to Happiness Engineer at Automattic! What Happens in a Year!

This is Part 3 of the series Journey to Happiness Engineer at Automattic! You can find the first part and second part! The Roots This day last year, I wasn’t the happiest person. I followed the rules of graduating college and getting a job; however, it seems rules are meant to be broken to get further […]

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Hear Your Inner Music

When was the last time you listened to yourself? The distractions of today keep you in an endless loop of being “busy” all the time. Being controlled by thoughts and emotions creates a disruption to the real you. Take some time to listen to the music your life plays. It’s a unique album filled with […]

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You Are Cordially Invited to Attend Your Life!

“Those who know do not speak. Those who speak do not know.” — Lao Tzu Dear Reader, You are cordially invited to attend the ceremony of living YOUR life! You have the opportunity to live the life you desire; yet, you choose to live a life of mindlessness instead of mindfulness. Take a moment to […]

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Floating Thoughts

The Clouds A cloud consists of tiny water droplets that become visible in the air. When drawing, a cloud is used as a thought bubble in one’s mind. Combined, we can say that our thoughts make up what we visualize. “Whatever a monk keeps pursuing with his thinking & pondering, that becomes the inclination of […]

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