GO TIME: SERIOUS MODE ON

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Today Is The Day

It’s finally here! Today marks a new beginning. I don’t know what to expect. Anything can happen. I will be pushed down. I will go through many hardships. I will get lost on the way. But, I WILL persevere! I’ll find the paths needed to get to the main road! It’s chaos time and I’m ready to take it head on. Watch out world, here comes a new superhero! His name is Erick. He has solar-powered confidence and a genuine smile of getting work done! If Chance can get a grammy, I can get this goal! Time to put one foot in front of another every day. Given time, there is no problem that’s insurmountable.

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via Seriousness

 

Hear Your Inner Music

When was the last time you listened to yourself?

The distractions of today keep you in an endless loop of being “busy” all the time. Being controlled by thoughts and emotions creates a disruption to the real you.

Take some time to listen to the music your life plays. It’s a unique album filled with soundtracks playing your life’s tune. Let it spin without scratching the record or stopping the beats. Take a moment to sit and listen. What is your life trying to tell you? Should you take that leap? Should you live those dreams? What do you TRULY want? Sit and listen to it.

Meditating provides a method to listen to yourself. During a session, you’ll have the ability to become in tune with the rhythm your body plays. You feel the sensation if your skin—the aura that is your soul radiates out to the world. As you breathe in, you notice how your body is feeling at the current moment. As you hold the breathe, you recognize what is going on inside and accept it. As you breathe out, you release the negative thoughts, emotions, and sensations that have accumulated without your permission. Be in the moment with who you are, the thoughts floating around, and the emotions you feel. Acknowledge it and regain your composure.

Listening to yourself everyday will create a change in your life. Do it in the morning to assess how you’ll go about your day. At night, take some time to reflect on the day. Understand what you can do differently tomorrow to change the pace towards the direction you want to head. Listen to the music in your heart. Dance with it. Don’t let it play on its own.


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via Heard

Replace Everything BUT Yourself

Everything Is Replaceable Except You


The World of Things

Everything we have right now can be replaced within a year. If we break a phone or have our contract up, we get a new one. If a car breaks down, we buy another or find another means of transportation. We dislike our job and we go and find another. If you lose a friendship, you gain another. You (hopefully) change clothes each day. Almost EVERYTHING can be replaced these days. But, the ONE thing you can’t replace is yourself.

Why EVERYONE is Unique

In the history of this world, you have had an experience UNLIKE anyone else. Every moment of your life, even as you read this, is unique. No one will read this at the exact time, place, location, age, gender, race, etc. as you. YOU made that moment happen. Your whole life experience in relationships, jobs, talent, etc. are entirely different from anyone else. Even twins are different since birth. If you think about it, it’s because of our ability to think. We create a world of possibilities within our minds. Each mind creates many different thoughts and opinions that even AI can’t reach.

One can argue that history repeats itself, that patterns happen throughout time. That may be true, but everyone’s overall experience are different. We may experience SIMILAR situations, but never the SAME EXACT moment.

Think of all the conversations you ever had. They are irreplaceable. A conversation between you and another person happened at a unique moment. We’ll never get back each passing second. Stare for a second, you’ll see one go. Then another. Then another.

We will never get the moment of the NOW back. NOW is important to living. If you’re living in the past or future, you’re wasting time not being present to the moments that happen at this very moment. Take a second to not think and look around you. Take a breathe and feel how the breathe goes in, then out. You’ll notice how important the NOW is.

If You Don’t Like Yourself, CHANGE YOURSELF

Stop rejecting who you truly are. Personally, disliking yourself leads down a road of more darkness and negativity unlike any other. If you stop thinking so negatively and begin to be positive towards yourself and those around you, a change happens.

For example, I used to HATE working at Dunkin Donuts in High School. Everything about it sucked. I worked after school and on the weekends along with helping my mom deliver newspapers at 2AM then heading to work right after. Every time I came in, I did my job and waited to leave. I left when my shift was over without a care in the world.

At one point, I hated this way of thinking. I decided to change it up. For one week, I’ll be nice to everyone and go above and beyond to see if there’s a difference in my job. Within a week, the customers seemed happier, the job went faster, and regulars even requested I make their coffee/sandwich sometimes. Overtime I came to consistently give my all in the work I did and with a smile. Changing to a positive outlook will open up a a new world where even the worst people have a hard time getting mad at you. It gave me the social skills to even write these blog posts I do today.

If you really don’t like who you are, you’re missing out on a great person. You can replace everything in your world as much as you want. At the end of the day, you’ll still find an emptiness inside. You’ll only begin to be fulfilled once you look to better yourself and those around you. Some days will be tough, but the more you give, the happier you’ll be at the end of your life.

Don’t hate who you are. YOU are unique with a world no one other than you has ever experienced. Love who you are, change the parts you don’t like, and keep moving forward. You deserve to be the best version YOU want to be. Keep moving forward.


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via Replacement

You Are Cordially Invited to Attend Your Life!

“Those who know do not speak. Those who speak do not know.”

— Lao Tzu

Dear Reader,

You are cordially invited to attend the ceremony of living YOUR life!

You have the opportunity to live the life you desire; yet, you choose to live a life of mindlessness instead of mindfulness. Take a moment to be in the now. I encourage you to take a couple of minutes to close your eyes and take 5 deep breaths. Sit with your back straight and relaxed. Chest out like a gorilla (not too much here). Breathe in for 5, hold for 5, and breathe out for 10.

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Taking the time in your day to breathe mindfully invokes a change within you. You begin to feel happier, more at peace with yourself. Life situations begin to slow down. Remember, you live this life through your decisions and actions. No one else controls your body and mind. The main factor stopping you is the excuses. Keep in mind that how you react to anything matters most. You can either yell or stay calm.

I don’t know everything, I just know that you have the choice to live a life you desire through all the situations life throws at you. I’m just here to give you a push in the right direction. Work hard in silence and let your success make the noise. Know that there is more to your life. You can do it, I believe in you. I hope to see you in the life you’re meant for.

The Now.

Your Now.

Your Life.


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via Invitation

Daily Prompt: Renew You BEFORE 2017

It begins now.

I wrote in a previous post about my enthusiam for 2017. While it is exciting to have a New Year, it’s also funny. People dictate themselves based on time more than they should. That a New Year will be the cause of change. The effect of this New Year will bring a renewed you.

It won’t. It never does.

A New Year creates a new 365 days. It doesn’t create a renewed you. The only method to change is by acting now. You can’t wish for change. You need to BE the change. You know the saying.

“Be the change you wish to see in the world”

~ Gandhi

But I won’t use this quote. From this report, Gandhi’s words were reshaped for today’s minds. Brian Morton explains the following:

Sure enough, it turns out there is no reliable documentary evidence for the quotation. The closest verifiable remark we have from Gandhi is this:

“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” 

Here, Gandhi is telling us that personal and social transformation go hand in hand, but there is no suggestion in his words that personal transformation is enough. In fact, for Gandhi, the struggle to bring about a better world involved not only stringent self-denial and rigorous adherence to the philosophy of nonviolence; it also involved a steady awareness that one person, alone, can’t change anything, an awareness that unjust authority can be overturned only by great numbers of people working together with discipline and persistence.

You can have a personal transformation. It will be a start. It will get you on the path of change. The path can only be set in stone if you begin to surround yourself with others that are going down the same path.

For example, it’s a fact that a big New Year’s resolution is losing weight/going to the gym. Most people start the first week of the New Year. Come February, the percentage of people going to the gym drop drastically. They don’t create a concrete path towards their goals. You know how I started going to the gym everyday? I had a friend dedicated to going to the gym and wanted someone to join a certain gym with him. That was me. From then on, thanks to him, I go to the gym almost everyday now.It was because someone else helped spark a change that turned into a habit.

Don’t wait for the New Year. Don’t wait for anyone else. Get up and do what you KNOW deep down inside that you NEED to do. Not what you WANT to do. DO IT NOW.

I’ll tell you what you already know.

  • It’s going to hurt
  • It’s going to be hard
  • It will feel like nothing is working
  • You will cry
  • You will make mistakes
  • You will fail, A LOT
  • You will get pushed down
  • Everything will not go your way

Among these problems,—and all negatives associated—there are methods to overcome them. You can face them before they happen. Tim Ferriss has a method called fear setting that can help.

Begin by thinking of a goal that is important to you but that you’ve kept yourself from attempting, and divide a piece of paper into three columns.

  • In the first column, write down all of the things that could go wrong should your attempt fail. Think of the most terrible things possible.
  • In the second column, determine ways that you can mitigate the possibility of each of those bad consequences from happening.
  • In the third column, think of how you would recover from each of the scenarios you imagined and wrote in the first column.

By expecting fear, you will be prepared when it arrives. It’s okay to have fear and nervousness. It’s natural. Let it come. Embrace the negatives and work with the positives.

This New Year will not bring a new you. YOU will bring a new you. Today—right nowIS your time to change. You will change yourself for the better. You will take the proper actions towards living the life you want. You will create a concrete path and become renewed..

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via Renewal

Daily Prompt: ENTHUSIASM FOR 2017!

New Year, New You!

About a week and a half until 2017! Are you prepared yet? I definitely am! Why? What’s not to be excited about next year? There’s a whole new year of OPPORTUNITIES just waiting to be unlocked within you! THREE HUNDRED AND SIXTY-FIVE DAYS of creating your best year ever!

There are approximately 8,760 hours in a year. If you work an average of 40 hours a week, you get an average of 2,080 hours working per year. If you sleep 7 hours each day, you get 2,555 hours per year. That leaves you with 4,125 hours to work towards your passions. How do you spend those hours? I’m not saying that you should use those hours ONLY to spend time on your passions but if you at least take half of that, 2062.5 hours, you get about 86 full-days worth of working on YOUR PASSIONS.

I know that it sounds rough. My main point is that you can really change who you are if you put in the work for it. There’s a finite number of days for you to live. Why waste it on anything else but doing what you love to do, then turning it into your career? The reason I say this is because once I changed the way I look at my life and how I live in it, I felt enthusiastic about each day. Not to say everyday was perfect but most days were great because I allowed them to be.

If you want to change your outlook on life, I’m currently reading a book called Antifragile by Nassim Nicholas Taleb and Disrupt You! by Jay Samit. Most people are fragile to life, they can’t take the unexpected. Why not learn how to be different? To gain from disorder that is called life. Look at mother nature, she has been thrown some of the worst cards in human existence but still pushes forward each day to continue to grow and stay lush so life can exist on this home we call Earth! Look to become antifragile in everything that happens to you and learn to disrupt your life to create the future that you invision for yourself.

It’s a new year coming up. How will you adjust to it?

 


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via Enthusiasm

Reflection: Judgment, Others VS Self

The Flame

We judge ourselves by what

we feel capable of doing,

while others judge us by

what we have already done.

—Henry Wadsworth Longfellow,

Kavangh, 1849

Quotes are the phrases that some random person will say it to you that change your life. Once spoken, there’s a click in the mind that ignites a flame of change. It burns as bright as you allow it. It can ignite a fire large enough to turn itself to ash or it can dim out to nothing. When that flame ignites, keep a level head. Look forward and move towards the dream. You can look back as long as you don’t get caught up in that past. Stay in the present working towards the future. Let the past be a reminder of once was but never will be if you keep working.

The Others

We live in a world based on other’s opinions of us. Social media has disrupted the flow of human interaction. Many people base themselves around their social media. It’s a new kind of crowd sourcing where we must speak to the world in any of these platforms to show the world how awesome we are! When in reality, we all go through the same rounds of emotions. The struggles of life are inevitable. Then we look for validation and support from others.

There’s people taking selfies in areas where they should be focusing in the moment. They are more concerned on showing the world what they’re experiencing than fully immersing themselves in what they’re doing.

This is not to say that all usage of social media is bad. I’m leaning  more towards over-consumption and overuse of social media stimulates unhealthy actions and thoughts. Having grown up in this digital age and working in IT now, it’s easy to see how technology has taken over. What once was a tool has now become a lifestyle. If we don’t tell the world, how will anyone ever know? We need to preserve every single memory.

As mentioned before, others judge us by what we have done. We want to show that we have done great. That we have done great and are continuing to live a fulfilled life. Many crave positive judgement from others and any negativity is lashed back with negativity. When we make mistakes, we’ll tell the world through our perspective and find validation from friends and family to validate what we did is right. No need to change it, we didn’t do anything wrong! But we did. That’s where we need to rearrange our thoughts.

The Self

What are you capable of doing? What do you do when no one is watching. When the social media is turned off and the phone is silenced, what is being done in your life to make it better? Ever since I began this change 5 months ago, I challenged myself each day to these and many more questions.

You see, I used to judge my self heavily through others. I got to a point where EACH LIKE on any of my social media made me EXTREMELY happy. That was wrong. I felt sad whenever a post/image didn’t get more than 75+ likes. It was bad. Overtime my girlfriend noticed and snapped me out of this cycle. The cycle of feeling empty and seeking validation from others. That the world owed me.

I began a new change. It had to find a method to stop my bad habits and begin new ones. I had to give back to the world that I owed for giving me life. Where do I start? I started by making sure to have non zero days.

The point I’m trying to make is that you have to make yourself, promise yourself, that the new SYSTEM you live in is a NON-ZERO system. Didnt’ do anything all fucking day and it’s 11:58 PM? Write one sentence. One pushup. Read one page of that chapter. One. Because one is non zero. You feel me? When you’re in the super vortex of being bummed your pattern of behaviour is keeping the vortex goin, that’s what you’re used to. Turning into productivity ultimate master of the universe doesn’t happen from the vortex. It happens from a massive string of CONSISTENT NON ZEROS. That’s rule number one. Do not forget.

—/u/ryans01

If a day was not great, I make sure I did at least one productive thing towards my overall goal. I have created the string of consistent non zeros to get to this point. It started small like making my bed, doing some pushups, and cooking some food. It exploded to going to the gym, reading books, and making the effort to learn new skills online. All of it lead me to my current journey, Automattic.

Ever since the discovery of Automattic a few weeks ago, I have learned more about WordPress than I ever thought I would. I go to bed each night with a sense of accomplishment. A knowledge that is farther than it was this morning. Helping on the forums gives me complete satisfaction, especially when a situation someone once had is resolved. It’s like customer service through the Internet, my two favorite things! When I was a kid, I used to join a lot of forums online ranging from anime to coding to photoshopping. I enjoyed learning from others. I then gave it back to those who were new. I realized that I always enjoyed helping others but felt much more safe doing it behind a computer since I can rationalize my thoughts better before speaking it out. I believe that when I get to be a Happiness Engineer, I’ll fill the role with great pride. I’ll return my thanks to the company by living up to their culture and values each day. Why? I know my value now and that a company like Automattic is where it would thrive best. Watch me.